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Oleg vs 185lb barbell in HD (benchpress edition)
Oleg vs 185lb barbell in HD (benchpress edition)
I pressed 185 lb (84 kg) for the first time Jul 16, 2011. This changed everything. Sept 29, 2011 could do 1x3x185lb (1 set of 3 repetitions) and 3x3x185lb (3 sets of 3 repetitions) a couple of months later, which is my current plateau for the past 4 months.
http://www.youtube.com/watch?v=fSf1_pM30bo
Это тянет на 1-й юношеский разряд по пауэрлифтингу. Работаем над 3-м взрослым.
http://www.youtube.com/watch?v=fSf1_pM30bo
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 6:40 PM | permalink | | | technorati | bloglines | feedster
Window shopping chinchilla with Marianna Dizik
Window shopping chinchilla with Marianna Dizik
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 4:30 PM | permalink | | | technorati | bloglines | feedster
"Best friends forever" or "куда идем мы с Пятачком" or "Марьяша и медведь"
"Best friends forever" or "куда идем мы с Пятачком" or "Марьяша и медведь"
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 3:07 PM | permalink | | | technorati | bloglines | feedster
