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Quinoa/tofu vegetarian dinner with vegan chocolate dessert (awesome super secret recipe with rose petals) at a yoga...
Quinoa/tofu vegetarian dinner with vegan chocolate dessert (awesome super secret recipe with rose petals) at a yoga retreat with Marianna Dizik
http://en.wikipedia.org/wiki/Quinoa
http://www.stillheart.org/
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 6:41 PM | permalink | | | technorati | bloglines | feedster
"Darth Vader" cat. Awesome :)
Originally shared by Nikolay Zherebtsov
"Darth Vader" cat. Awesome :)
http://www.youtube.com/watch?v=0VRPa6HjwBs
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 11:17 AM | permalink | | | technorati | bloglines | feedster
"Learn your own anatomy the hard way for rock-climbers" aka "Занимательная Анатомия"
"Learn your own anatomy the hard way for rock-climbers" aka "Занимательная Анатомия"
This post will accumulate rock-climbing diagnoses:
fractured talus (A.Y. Jun 2012)
fractured ankle (S.Y. Jul 2012) - was leading "5.8", as usual lost way, ending up on a route of unknown category (5.12+?), fell 2-3 meters.
proximal phalanx annular pulley "issues" (P.B. Aug 2012) - bouldering after a long break (Update: Back to climbing Sept 2012)
Honorable mention:
fractured distal radius with dorsal displacement (Colles' fracture), (A.G. Aug 2012) - Hang gliding, hit a huge descending "anti-thermal" while on approach to the airport, fell on the roof of two-story house, then from said roof. Contributing factor - failure to maintain proficiency & currency due to insufficient hours of flight time per month.
Also see:
https://plus.google.com/112065430692128821190/posts/9ZuCnznjPNT
https://www.facebook.com/pavel.burov/posts/277165529062870
References:
http://en.wikipedia.org/wiki/Talus_bone
http://en.wikipedia.org/wiki/Annular_ligaments_of_fingers
http://en.wikipedia.org/wiki/Colles%27_fracture
http://en.wikipedia.org/wiki/Talus_bone
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 10:27 AM | permalink | | | technorati | bloglines | feedster
