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Ogre Kettlebell demonstration:
Ogre Kettlebell demonstration:
One-Arm Bottom Up Clean (also Hang Position)
One-Arm Swing High Throw
One-Arm Biceps Curl
Кот в сапогах (12:20-13:15)
http://www.youtube.com/watch?v=czCCD3k9xCQ#t=12m20s
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 1:10 PM | permalink | | | technorati | bloglines | feedster
