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60 Single Leg Deep Squats. 10 squats x 3 sets x 2 legs on a raised concrete stand. All are done in 17 min.
60 Single Leg Deep Squats. 10 squats x 3 sets x 2 legs on a raised concrete stand. All are done in 17 min.
Left knee by my Maker. Right knee by Dr. Allan Mishra orthopedic surgeon. Don't tell him I am doing this or he'll kill me.
60 Deep Single-Leg Squats
http://www.youtube.com/watch?v=qDLsvzy7ujQ
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 5:24 PM | permalink | | | technorati | bloglines | feedster
