Archives
May 19, 2001
November 12, 2003
March 10, 2004
October 18, 2004
December 25, 2004
January 06, 2005
January 31, 2005
February 02, 2005
February 06, 2005
February 15, 2005
February 16, 2005
February 21, 2005
February 23, 2005
February 24, 2005
February 25, 2005
February 28, 2005
March 01, 2005
March 03, 2005
March 06, 2005
March 10, 2005
March 13, 2005
March 18, 2005
March 29, 2005
April 05, 2005
May 09, 2005
May 19, 2005
June 20, 2005
June 28, 2005
July 20, 2005
August 01, 2005
August 22, 2005
August 24, 2005
September 19, 2005
September 28, 2005
October 18, 2005
October 19, 2005
April 28, 2006
May 08, 2006
July 03, 2007
December 15, 2009
January 12, 2010
January 29, 2011
February 22, 2011
May 13, 2011
May 28, 2011
July 12, 2011
July 15, 2011
July 21, 2011
July 22, 2011
July 23, 2011
July 28, 2011
July 29, 2011
August 02, 2011
August 03, 2011
August 05, 2011
August 08, 2011
August 09, 2011
August 11, 2011
August 15, 2011
August 16, 2011
August 17, 2011
August 20, 2011
August 21, 2011
August 23, 2011
August 24, 2011
August 25, 2011
August 26, 2011
August 29, 2011
September 07, 2011
September 09, 2011
September 16, 2011
September 17, 2011
September 19, 2011
September 22, 2011
September 27, 2011
September 30, 2011
October 01, 2011
October 04, 2011
October 05, 2011
October 06, 2011
October 08, 2011
October 11, 2011
October 13, 2011
October 14, 2011
October 18, 2011
October 20, 2011
October 21, 2011
October 24, 2011
October 26, 2011
October 27, 2011
October 28, 2011
October 31, 2011
November 01, 2011
November 02, 2011
November 03, 2011
November 04, 2011
November 06, 2011
November 07, 2011
November 08, 2011
November 09, 2011
November 10, 2011
November 11, 2011
November 13, 2011
November 14, 2011
November 15, 2011
November 17, 2011
November 18, 2011
November 20, 2011
November 21, 2011
November 23, 2011
November 25, 2011
November 26, 2011
December 01, 2011
December 02, 2011
December 03, 2011
December 04, 2011
December 05, 2011
December 08, 2011
December 09, 2011
December 10, 2011
December 11, 2011
December 12, 2011
December 13, 2011
December 16, 2011
December 17, 2011
December 18, 2011
December 20, 2011
December 22, 2011
December 23, 2011
December 24, 2011
December 25, 2011
December 26, 2011
December 27, 2011
December 29, 2011
December 30, 2011
December 31, 2011
January 05, 2012
January 08, 2012
January 11, 2012
January 13, 2012
January 14, 2012
January 16, 2012
January 19, 2012
January 21, 2012
January 22, 2012
January 24, 2012
January 27, 2012
January 29, 2012
January 30, 2012
February 01, 2012
February 06, 2012
February 07, 2012
February 08, 2012
February 11, 2012
February 12, 2012
February 14, 2012
February 15, 2012
February 17, 2012
February 18, 2012
February 19, 2012
February 20, 2012
February 21, 2012
February 22, 2012
February 23, 2012
February 25, 2012
February 26, 2012
March 02, 2012
March 03, 2012
March 05, 2012
March 06, 2012
March 07, 2012
March 08, 2012
March 09, 2012
March 10, 2012
March 11, 2012
March 12, 2012
March 13, 2012
March 14, 2012
March 16, 2012
March 17, 2012
March 18, 2012
March 19, 2012
March 20, 2012
March 21, 2012
March 22, 2012
March 24, 2012
March 25, 2012
March 26, 2012
March 27, 2012
March 29, 2012
March 30, 2012
March 31, 2012
April 01, 2012
April 02, 2012
April 03, 2012
April 04, 2012
April 05, 2012
April 06, 2012
April 07, 2012
April 08, 2012
April 09, 2012
April 10, 2012
April 11, 2012
April 12, 2012
April 13, 2012
April 14, 2012
April 15, 2012
April 17, 2012
April 18, 2012
April 19, 2012
April 20, 2012
April 21, 2012
April 22, 2012
April 23, 2012
April 24, 2012
April 25, 2012
April 26, 2012
April 27, 2012
April 28, 2012
April 29, 2012
May 01, 2012
May 02, 2012
May 03, 2012
May 04, 2012
May 05, 2012
May 06, 2012
May 07, 2012
May 08, 2012
May 09, 2012
May 10, 2012
May 12, 2012
May 13, 2012
May 14, 2012
May 15, 2012
May 17, 2012
May 18, 2012
May 19, 2012
May 20, 2012
May 21, 2012
May 22, 2012
May 23, 2012
May 24, 2012
May 25, 2012
May 28, 2012
May 29, 2012
May 30, 2012
May 31, 2012
June 01, 2012
June 02, 2012
June 03, 2012
June 04, 2012
June 05, 2012
June 06, 2012
June 07, 2012
June 08, 2012
June 09, 2012
June 10, 2012
June 12, 2012
June 15, 2012
June 16, 2012
June 17, 2012
June 18, 2012
June 19, 2012
June 20, 2012
June 21, 2012
June 22, 2012
June 23, 2012
June 24, 2012
June 26, 2012
June 28, 2012
June 29, 2012
June 30, 2012
July 01, 2012
July 02, 2012
July 03, 2012
July 04, 2012
July 05, 2012
July 06, 2012
July 07, 2012
July 08, 2012
July 09, 2012
July 10, 2012
July 12, 2012
July 14, 2012
July 15, 2012
July 16, 2012
July 18, 2012
July 19, 2012
July 20, 2012
July 21, 2012
July 22, 2012
July 24, 2012
July 26, 2012
July 27, 2012
July 28, 2012
July 30, 2012
August 03, 2012
August 04, 2012
August 05, 2012
August 12, 2012
August 14, 2012
August 15, 2012
August 16, 2012
August 17, 2012
August 18, 2012
August 19, 2012
August 20, 2012
August 22, 2012
August 25, 2012
August 26, 2012
August 28, 2012
August 30, 2012
August 31, 2012
September 01, 2012
September 08, 2012
September 09, 2012
September 12, 2012
September 15, 2012
September 16, 2012
September 17, 2012
September 19, 2012
September 20, 2012
September 21, 2012
September 22, 2012
September 23, 2012
September 24, 2012
September 25, 2012
September 27, 2012
September 28, 2012
September 29, 2012
September 30, 2012
October 01, 2012
October 03, 2012
October 05, 2012
October 06, 2012
October 07, 2012
October 08, 2012
October 10, 2012
October 12, 2012
October 13, 2012
October 14, 2012
October 15, 2012
October 20, 2012
October 21, 2012
October 22, 2012
October 23, 2012
October 25, 2012
October 26, 2012
October 28, 2012
October 30, 2012
October 31, 2012
November 01, 2012
November 02, 2012
November 04, 2012
November 05, 2012
November 06, 2012
November 07, 2012
November 08, 2012
November 09, 2012
November 10, 2012
November 12, 2012
November 18, 2012
November 19, 2012
November 20, 2012
November 21, 2012
November 22, 2012
November 23, 2012
November 24, 2012
November 26, 2012
November 27, 2012
November 28, 2012
November 29, 2012
November 30, 2012
December 01, 2012
December 02, 2012
December 03, 2012
December 05, 2012
December 06, 2012
December 07, 2012
December 09, 2012
December 10, 2012
September 08, 2016
September 10, 2016
September 11, 2016
September 12, 2016
September 13, 2016
September 14, 2016
September 15, 2016
September 16, 2016
September 17, 2016
September 18, 2016
September 19, 2016
September 20, 2016
September 21, 2016
September 22, 2016
September 23, 2016
September 24, 2016
September 25, 2016
September 26, 2016
September 27, 2016
September 28, 2016
September 29, 2016
September 30, 2016
October 01, 2016
October 02, 2016
October 03, 2016
October 04, 2016
October 05, 2016
October 06, 2016
October 07, 2016
October 10, 2016
October 11, 2016
October 12, 2016
October 13, 2016
October 14, 2016
October 15, 2016
October 17, 2016
October 18, 2016
October 19, 2016
October 21, 2016
October 22, 2016
October 23, 2016
October 25, 2016
October 26, 2016
October 28, 2016
October 29, 2016
October 30, 2016
October 31, 2016
November 01, 2016
November 02, 2016
November 03, 2016
November 04, 2016
November 05, 2016
November 07, 2016
November 08, 2016
November 09, 2016
November 10, 2016
November 11, 2016
November 12, 2016
November 13, 2016
November 14, 2016
November 16, 2016
November 17, 2016
November 18, 2016
November 19, 2016
November 20, 2016
November 21, 2016
November 22, 2016
November 23, 2016
November 24, 2016
November 25, 2016
November 26, 2016
November 27, 2016
November 30, 2016
December 01, 2016
December 02, 2016
December 03, 2016
December 04, 2016
December 05, 2016
December 06, 2016
December 07, 2016
December 08, 2016
December 10, 2016
December 11, 2016
December 12, 2016
December 13, 2016
December 16, 2016
December 17, 2016
December 18, 2016
December 20, 2016
December 21, 2016
December 22, 2016
December 24, 2016
December 27, 2016
December 29, 2016
December 31, 2016
January 01, 2017
January 02, 2017
January 03, 2017
January 04, 2017
January 07, 2017
January 08, 2017
January 09, 2017
January 10, 2017
January 11, 2017
January 13, 2017
January 14, 2017
January 15, 2017
January 17, 2017
January 18, 2017
January 19, 2017
January 20, 2017
January 21, 2017
January 23, 2017
January 24, 2017
January 25, 2017
January 27, 2017
January 28, 2017
January 29, 2017
January 31, 2017
February 01, 2017
February 02, 2017
February 04, 2017
February 06, 2017
February 12, 2017
February 14, 2017
February 15, 2017
February 17, 2017
February 18, 2017
February 19, 2017
February 22, 2017
February 23, 2017
February 24, 2017
February 25, 2017
February 26, 2017
February 27, 2017
February 28, 2017
March 01, 2017
March 03, 2017
March 04, 2017
March 05, 2017
March 06, 2017
March 07, 2017
March 08, 2017
March 09, 2017
March 10, 2017
March 11, 2017
March 12, 2017
March 13, 2017
March 14, 2017
March 15, 2017
March 16, 2017
March 18, 2017
March 19, 2017
March 21, 2017
March 22, 2017
March 25, 2017
March 26, 2017
March 28, 2017
March 30, 2017
March 31, 2017
April 01, 2017
April 02, 2017
April 03, 2017
April 04, 2017
April 06, 2017
April 08, 2017
April 09, 2017
April 10, 2017
April 13, 2017
April 15, 2017
April 16, 2017
April 17, 2017
April 18, 2017
April 20, 2017
April 21, 2017
April 22, 2017
April 23, 2017
April 24, 2017
April 26, 2017
April 27, 2017
April 28, 2017
April 29, 2017
April 30, 2017
May 01, 2017
May 04, 2017
May 05, 2017
May 07, 2017
May 09, 2017
May 13, 2017
May 14, 2017
May 16, 2017
May 17, 2017
May 18, 2017
May 20, 2017
May 22, 2017
May 23, 2017
May 24, 2017
May 25, 2017
May 26, 2017
May 27, 2017
May 29, 2017
May 31, 2017
June 02, 2017
June 03, 2017
June 05, 2017
June 06, 2017
June 07, 2017
June 09, 2017
June 10, 2017
June 11, 2017
June 13, 2017
June 14, 2017
June 16, 2017
June 17, 2017
June 18, 2017
June 19, 2017
June 21, 2017
June 23, 2017
June 24, 2017
June 25, 2017
June 27, 2017
June 30, 2017
July 01, 2017
July 03, 2017
July 04, 2017
July 05, 2017
July 06, 2017
July 07, 2017
July 09, 2017
July 10, 2017
July 12, 2017
July 14, 2017
July 16, 2017
July 17, 2017
July 18, 2017
July 20, 2017
July 21, 2017
July 22, 2017
July 23, 2017
July 24, 2017
July 25, 2017
July 26, 2017
July 28, 2017
July 29, 2017
July 30, 2017
July 31, 2017
August 01, 2017
August 02, 2017
August 03, 2017
August 04, 2017
August 05, 2017
August 06, 2017
August 07, 2017
August 08, 2017
August 09, 2017
August 11, 2017
August 13, 2017
August 14, 2017
August 15, 2017
August 16, 2017
August 17, 2017
August 18, 2017
August 19, 2017
August 20, 2017
August 21, 2017
August 22, 2017
August 23, 2017
August 24, 2017
August 25, 2017
August 26, 2017
August 27, 2017
August 28, 2017
August 29, 2017
August 30, 2017
September 01, 2017
September 02, 2017
September 05, 2017
September 07, 2017
September 09, 2017
September 10, 2017
September 11, 2017
September 13, 2017
September 14, 2017
September 18, 2017
September 19, 2017
September 20, 2017
September 22, 2017
September 23, 2017
September 24, 2017
September 25, 2017
September 26, 2017
September 27, 2017
September 29, 2017
September 30, 2017
October 01, 2017
October 02, 2017
October 03, 2017
October 07, 2017
October 08, 2017
October 09, 2017
October 10, 2017
October 11, 2017
October 12, 2017
October 13, 2017
October 15, 2017
October 16, 2017
October 18, 2017
October 19, 2017
October 20, 2017
October 21, 2017
October 22, 2017
October 26, 2017
October 27, 2017
October 29, 2017
October 31, 2017
November 02, 2017
November 03, 2017
November 04, 2017
November 08, 2017
November 10, 2017
November 11, 2017
November 12, 2017
November 18, 2017
November 19, 2017
November 21, 2017
November 26, 2017
November 27, 2017
November 28, 2017
November 29, 2017
December 02, 2017
December 04, 2017
December 05, 2017
December 06, 2017
December 07, 2017
December 08, 2017
December 10, 2017
December 11, 2017
December 16, 2017
December 17, 2017
December 18, 2017
December 20, 2017
December 22, 2017
December 23, 2017
December 24, 2017
December 25, 2017
December 28, 2017
December 29, 2017
December 30, 2017
December 31, 2017
January 01, 2018
January 07, 2018
January 09, 2018
January 14, 2018
January 15, 2018
January 18, 2018
January 20, 2018
January 22, 2018
January 23, 2018
January 24, 2018
January 26, 2018
January 27, 2018
January 28, 2018
January 30, 2018
January 31, 2018
February 02, 2018
February 03, 2018
February 04, 2018
February 06, 2018
February 07, 2018
February 08, 2018
February 09, 2018
February 10, 2018
February 11, 2018
February 13, 2018
February 14, 2018
February 15, 2018
February 17, 2018
February 18, 2018
February 19, 2018
February 20, 2018
February 21, 2018
February 22, 2018
February 23, 2018
February 24, 2018
February 28, 2018
March 01, 2018
March 02, 2018
March 04, 2018
March 05, 2018
March 06, 2018
March 07, 2018
March 08, 2018
March 09, 2018
March 13, 2018
March 14, 2018
March 15, 2018
March 16, 2018
March 18, 2018
March 19, 2018
March 20, 2018
March 21, 2018
March 23, 2018
March 24, 2018
March 25, 2018
March 26, 2018
March 27, 2018
March 28, 2018
March 29, 2018
April 01, 2018
April 02, 2018
April 04, 2018
April 05, 2018
April 06, 2018
April 10, 2018
April 11, 2018
April 12, 2018
April 13, 2018
April 14, 2018
April 15, 2018
April 16, 2018
April 17, 2018
April 18, 2018
April 19, 2018
April 20, 2018
April 21, 2018
April 23, 2018
April 24, 2018
April 25, 2018
April 26, 2018
April 27, 2018
April 28, 2018
April 29, 2018
April 30, 2018
May 01, 2018
May 02, 2018
May 03, 2018
May 04, 2018
May 05, 2018
May 06, 2018
May 07, 2018
May 08, 2018
May 09, 2018
May 10, 2018
May 12, 2018
May 13, 2018
May 14, 2018
May 15, 2018
May 16, 2018
May 17, 2018
May 18, 2018
May 19, 2018
May 23, 2018
May 24, 2018
May 26, 2018
May 27, 2018
May 28, 2018
May 30, 2018
June 01, 2018
June 02, 2018
June 03, 2018
June 04, 2018
June 05, 2018
June 06, 2018
June 07, 2018
June 08, 2018
June 09, 2018
June 10, 2018
June 11, 2018
June 12, 2018
June 13, 2018
June 14, 2018
June 15, 2018
June 18, 2018
June 19, 2018
June 20, 2018
June 21, 2018
June 22, 2018
June 23, 2018
June 24, 2018
June 25, 2018
June 26, 2018
June 27, 2018
June 29, 2018
June 30, 2018
July 01, 2018
July 02, 2018
July 03, 2018
July 04, 2018
July 06, 2018
July 07, 2018
July 08, 2018
July 09, 2018
July 10, 2018
July 11, 2018
July 12, 2018
July 13, 2018
July 14, 2018
July 15, 2018
July 16, 2018
July 17, 2018
July 18, 2018
July 19, 2018
July 20, 2018
July 21, 2018
July 22, 2018
July 23, 2018
July 25, 2018
July 26, 2018
July 27, 2018
July 28, 2018
July 29, 2018
July 30, 2018
July 31, 2018
August 01, 2018
August 02, 2018
August 03, 2018
August 04, 2018
August 05, 2018
August 07, 2018
August 08, 2018
August 09, 2018
August 10, 2018
August 11, 2018
August 12, 2018
August 13, 2018
August 14, 2018
August 15, 2018
August 16, 2018
August 17, 2018
August 19, 2018
August 20, 2018
August 21, 2018
August 22, 2018
August 23, 2018
August 24, 2018
August 25, 2018
August 26, 2018
August 27, 2018
August 28, 2018
August 29, 2018
August 30, 2018
August 31, 2018
September 01, 2018
September 02, 2018
September 03, 2018
September 04, 2018
September 05, 2018
September 06, 2018
September 07, 2018
September 08, 2018
September 09, 2018
September 10, 2018
September 11, 2018
September 12, 2018
September 13, 2018
September 14, 2018
September 15, 2018
September 16, 2018
September 17, 2018
September 18, 2018
September 19, 2018
September 20, 2018
September 21, 2018
September 22, 2018
September 23, 2018
September 26, 2018
September 27, 2018
September 28, 2018
September 29, 2018
September 30, 2018
October 01, 2018
October 02, 2018
October 03, 2018
October 04, 2018
October 05, 2018
October 06, 2018
October 07, 2018
October 08, 2018
October 09, 2018
October 10, 2018
October 11, 2018
October 12, 2018
October 13, 2018
October 14, 2018
October 15, 2018
October 16, 2018
October 17, 2018
October 18, 2018
October 19, 2018
October 20, 2018
October 21, 2018
October 22, 2018
October 23, 2018
October 24, 2018
October 25, 2018
October 26, 2018
October 27, 2018
October 28, 2018
October 29, 2018
October 31, 2018
November 01, 2018
November 02, 2018
November 03, 2018
November 04, 2018
November 06, 2018
November 07, 2018
November 08, 2018
November 09, 2018
November 11, 2018
November 12, 2018
November 13, 2018
November 14, 2018
November 15, 2018
November 16, 2018
November 17, 2018
November 18, 2018
November 19, 2018
November 20, 2018
November 21, 2018
November 22, 2018
November 23, 2018
November 24, 2018
November 25, 2018
November 27, 2018
November 28, 2018
November 29, 2018
November 30, 2018
December 01, 2018
December 02, 2018
December 03, 2018
December 06, 2018
December 08, 2018
December 10, 2018
December 11, 2018
December 13, 2018
December 14, 2018
December 16, 2018
December 18, 2018
December 19, 2018
December 20, 2018
December 22, 2018
December 27, 2018
January 01, 2019
January 02, 2019
January 03, 2019
January 04, 2019
January 06, 2019
January 07, 2019
January 08, 2019
January 09, 2019
January 12, 2019
January 16, 2019
January 17, 2019
January 18, 2019
January 19, 2019
January 21, 2019
January 22, 2019
January 25, 2019
January 26, 2019
January 28, 2019
January 29, 2019
February 17, 2019
February 18, 2019
February 19, 2019
February 20, 2019
February 22, 2019
February 26, 2019
February 27, 2019
February 28, 2019
March 09, 2019
March 10, 2019
March 11, 2019
March 12, 2019
March 13, 2019
March 16, 2019
March 24, 2019
March 27, 2019
April 01, 2019
30 Single Leg Deep Pistol Squats. 5 squats x 3 sets x 2 legs on flat concrete. All are done in 18 min.
30 Single Leg Deep Pistol Squats. 5 squats x 3 sets x 2 legs on flat concrete. All are done in 18 min.
Left knee by my Maker. Right knee by Dr. Allan Mishra orthopedic surgeon. Don't tell him I am doing this or he'll kill me.
http://www.youtube.com/watch?v=1tHFxi9w4pM
Labels: Oleg Zabluda
- posted by Oleg Zabluda @ 5:19 PM | permalink | | | technorati | bloglines | feedster
