Oleg Zabluda's blog
Saturday, July 23, 2011
Oleg vs Dumbbells
Oleg vs Dumbbells

Oleg maxes out dumbbells. Ridiculous.

First I do one-handed biceps curl with 40 lb. It was a result of arithmetical mistake. A classic Pood (пуд) kettlebell (Гиря) is equal to 40 funt (фунт, Russian pound) = 16.5 kg = 36 american pounds. Instead, I took dumbbell of 40 american pounds (18 kg).

Second, I bicep curl 100 lb dumbbell (the heaviest in the gym, ridiculous), with two hands.

Dumbbells are not means to be curled with two hands. In the end I curl a normal 105 barbell.


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